In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried there is 1.259 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried are listed below.

Water	59.61 g	59.61%
Energy (calorie)	217 kcal
Energy (joule)	907 kJ
Protein	28.53 g	28.53%
Total lipid (fat)	11.4 g	11.4%
Ash	1.09 g	1.09%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.96 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	217 mg	0.22%
Potassium, K	364 mg	0.36%
Sodium, Na	55 mg	0.06%
Zinc, Zn	3.41 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.004 mg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried